Virtual Coaching with Oliver Functional Fitness Coaching
Train Smarter. Move Better. Anywhere.
Experience personalized coaching that meets you where you are. With our virtual coaching packages, you'll receive biomechanically-informed guidance built around your body, your goals, and your schedule. Ideal for busy professionals, rehab-focused clients, or anyone who wants expert training from the comfort of their home.
Functional Foundations
$175/month
Perfect for those who need weekly accountability and foundational movement work.
- 1x/week (25-minute virtual session)
- Initial biomechanical screen (via client-submitted video), including:
- Treadmill walk (or walk test)
- 1-minute plank
- Lunge test (left/right)
- Overhead squat test
- Weekly check-ins and guided corrective exercise plan
- Progress tracking and goal setting
Performance Progression
$225/month
Ideal for clients ready to build strength, endurance, and real-world performance.
- 2x/week (25-minute virtual sessions)
- All features of the Functional Foundations package
- Added emphasis on progressive training phases
- Exercise adjustments based on video analysis and feedback
- Lifestyle and recovery support
Mastery Method
$350/month
Premium coaching for those seeking elite-level guidance and deeper performance coaching.
- 2x/week (55-minute virtual sessions)
- Comprehensive biomechanical screens and retests
- Real-time movement corrections and in-session form coaching
- Customized functional fitness programming
- Priority scheduling and coach support access
Add-On Options:
- Introductory Session: $50 (One-time 25-minute session with movement screen)
- Additional 25-minute Session: $40 (Only for current members)
- Custom Plans: Available on request
- If you are more interested in Private 1:1 Personal Training Click Here